Tuesday, December 31, 2013
Saturday, December 14, 2013
Last week I started working out again. Walking is part of my daily routine. But in the past year, I’ve spent more time dusting our weight machine than actually using it. I now have two full weeks under my belt. Surprisingly, I’ve only experienced a little soreness in my abdomen. Not to worry though, the muscles are well protected by a cushy, layer of fluff. Fluff I hope to gradually shed and replace with something more bathing suit worthy. Remember I live in Florida, it is beach season here year round.
The best part of working out is being done.
Once I’ve committed to doing something new, and after I’ve and actually accomplished that task, I feel good about myself for the rest of the day. It doesn’t’ matter if I see physical improvement or not. That comes in time. It’s the satisfaction I get from putting forth the effort toward improvement that counts.
Saturday, December 7, 2013
|A good day in the studio.|
|Latest completed work: Lighted Theater Sign|
she just finished a tough fall semester coming through with flying
colors. Her positive attitude and fun, caring nature make it easy to
forget she is working hard, on a daily basis, to make her
dreams for her future a reality.
easier. So this week I got serious about getting things done.
Along the way, I learned a few things that you might find helpful.
needed on the curb and was happy to recycle them.
delete the search history. Those of you destined for the naughty list
anyway might as well have some fun. Look up the really expensive
stuff you have no intention of buying just to throw the
snoopy kids off. Hee-hee-hee.
host thinks you’re fun and interesting. Chances are everyone else
at the party is fun and interesting too. But mingling can be awkward.
Here’s my ice breaker. Join a stray couple, after brief
introductions simply ask, “How do you know the host?”
Ta-da. Instant conversation.
be selfish. Take 20 minutes a day to do something for you.
I like to take a brisk walk. The fresh air and wide open
space clears my head and gives me renewed energy to
tackle my increasingly long to-do list.
When you look happy you are happy.
Pass it on.
Wednesday, October 9, 2013
Friday, September 27, 2013
Saturday, July 27, 2013
Thursday, July 11, 2013
|We don't have to look alike to be friends.|
|Welcome the unexpected.|
|One size does not fit all.|
Friday, June 28, 2013
Summer Sale SAVE $100.00!
Fused Vessel Sinks and More
Register for the September class by July 15, 2013 and save $100.00!
Saturday, June 22, 2013
Red, White and Blue
Friday, June 14, 2013
Thursday, June 6, 2013
Friday, May 31, 2013
Sunday, May 12, 2013
Friday, May 3, 2013
My girls are now twenty-one and sixteen and they are super, fun people.
Friday, April 26, 2013
Tropical Retreat - 4’ x 4’ x 3’
Then we passed a table of four and I heard a woman say, “Look! There goes the famous dog. And the famous dog trainer and the dog trainer’s mother…”